[
  {
    "doctrineItem": "Forgive yourself. Shame is chemical"
  },
  {
    "doctrineItem": "The work is the win"
  },
  {
    "doctrineItem": "Recall last night's bedtime"
  },
  {
    "doctrineItem": "Review yesterday's daily, start today's, settle into now"
  },
  {
    "doctrineItem": "Stretch and move for 5 minutes"
  },
  {
    "doctrineItem": "MotiveWave is home"
  },
  {
    "doctrineItem": "Trade calm. Environments matter"
  },
  {
    "doctrineItem": "1 trade, 1 idea, 1 lot a day. Urgency is the enemy"
  },
  {
    "doctrineItem": "Weather over emotions"
  },
  {
    "doctrineItem": "Stay in cadence with the 7 and email loops"
  },
  {
    "doctrineItem": "Leaks are chemical. Debrief and add to doctrine"
  },
  {
    "doctrineItem": "Witness distortions"
  },
  {
    "doctrineItem": "ES is a living"
  },
  {
    "doctrineItem": "Press with proof"
  },
  {
    "doctrineItem": "Bend rage into making"
  },
  {
    "doctrineItem": "Every score is data for improvement"
  },
  {
    "doctrineItem": "1 EXP = 1 USD"
  },
  {
    "doctrineItem": "Trust yourself. Returns cost time, money, and emotion"
  },
  {
    "doctrineItem": "Journal leftie"
  },
  {
    "doctrineItem": "vlog and review sessions"
  },
  {
    "doctrineItem": "Regulate with music, movies, nature and the daily"
  },
  {
    "doctrineItem": "Survival over PnL"
  },
  {
    "doctrineItem": "Accounts are experiments"
  },
  {
    "doctrineItem": "Prime protects"
  }
]