=======================================
14:05 Tu 17 FEB
>> Discipline with prime
Discipline is putting yourself first. Your body, your environment, your attention.
=======================================
14:05 Tu 17 FEB
>> Daily schedule
9–11 media, chores
12 thc, lunch
13 media, chores
14 make, movement and strength
* Create chore list daily
=======================================
23:43 Fr 13 FEB
- scout the edge to find intent
- commit with 500 exp
- if yes press with 72 exp
- if no reset loop
>> Enter at exhaustion then ride energy
---------------------------------------
21:12 Fr 13 FEB
- Zoom out with a large time scale.
- Use it for position.
- Use the volume profile and tape for entries.
>> Good work this week
---------------------------------------
16:39 Fr 13 FEB
- The weather decides start.
- Success is prime, daily.
- Trade a calm mind and place.
- Trade story instead of sweating ticks.
- Accept the story in structure.
- The trade works (or not).
- Goals are ceilings and floors.
- End with the daily and repeat
>> Always iterate
---------------------------------------